PSYCHOTHERAPY IN MOVEMENT
Movement Psychotherapy is a therapeutic process which uses spontaneous movement and free dance as a way of expression and self-exploration. By moving with awareness and spontaneity, we foster the expression and integration of emotional blockages, helping to have a more authentic, creative, awake and healthy life.
Each session is different depending on the needs of each person; it can be an entirely verbal or moving therapy. However, most sessions usually have a combination of talk, movement and creative therapies.
All people can benefit from this therapeutic approach, regardless of their mobility.
This therapeutic approach can especially benefit with reducing symptoms of anxiety, depression, stress, and insomnia. It is also recommended for the treatment of eating disorders or traumatic experiences (sexual abuse in childhood, gender violence, violence in general).
About Susana:
I am Gestalt and Biodynamic Body Psychotherapist, Humanist Counsellor and Dance Movement Therapist. I hold a bachelor degree on Sociology and diploma on Holistic Psychotherapy and Meditation. I am doula, feminist educator and group facilitator.
I have specialised in the treatment of survivors of sexual violence and promoting self-care using dance movement therapy tools, gestalt and body psychotherapy, person-centred approach and meaningful learning. In 2017 I started to work with migrants in Glasgow. In my private practice I have worked in Mexico, Spain and Scotland.
I am a registered member of the Association of Dance Movement Therapy Spain and the Association of Dance Movement Psychotherapy UK. For more info: movementpsychotherapy.info
Movement Psychotherapy is a therapeutic process which uses spontaneous movement and free dance as a way of expression and self-exploration. By moving with awareness and spontaneity, we foster the expression and integration of emotional blockages, helping to have a more authentic, creative, awake and healthy life.
Each session is different depending on the needs of each person; it can be an entirely verbal or moving therapy. However, most sessions usually have a combination of talk, movement and creative therapies.
All people can benefit from this therapeutic approach, regardless of their mobility.
This therapeutic approach can especially benefit with reducing symptoms of anxiety, depression, stress, and insomnia. It is also recommended for the treatment of eating disorders or traumatic experiences (sexual abuse in childhood, gender violence, violence in general).
About Susana:
I am Gestalt and Biodynamic Body Psychotherapist, Humanist Counsellor and Dance Movement Therapist. I hold a bachelor degree on Sociology and diploma on Holistic Psychotherapy and Meditation. I am doula, feminist educator and group facilitator.
I have specialised in the treatment of survivors of sexual violence and promoting self-care using dance movement therapy tools, gestalt and body psychotherapy, person-centred approach and meaningful learning. In 2017 I started to work with migrants in Glasgow. In my private practice I have worked in Mexico, Spain and Scotland.
I am a registered member of the Association of Dance Movement Therapy Spain and the Association of Dance Movement Psychotherapy UK. For more info: movementpsychotherapy.info