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"Amazing!! So relaxing, energetic and such a safe and welcoming place to be."

Spontaneous Movement

Picture
Tuesdays with Siji: 12-1pm
​Wednesdays with Susana: 6.00 - 7.30pm


​​Led by Susana Garcia and Siji Wang

​​Booking is essential: jacqui@finnsplace.org
Spontaneous Movement is
  • the practice of conscious and free dance which helps people to be healthier, less stressed and more aware of themselves. 
  • a practice which helps to reduce stress and anxiety, facilitate rest, increase the sense of well-being, promote concentration, relaxation and calm.
  • a soft, powerful and fun activity that helps to be healthier through several exercises such as spontaneous and creative movements, free dance, breathing or stretching.
No previous experience is required - all levels of physical ability are welcome.

Susana is a Dance Movement Therapist, Gestalt Psychotherapist, Body Psychothearpist and Group Facilitator. She is a member of the Association of Dance Movement Therapy in the UK. She is author of several published works on the subjects of self-care, wellbeing and Dance Movement Therapy. 
More information:
https://www.facebook.com/Psychotherapyinmovement/
https://independent.academia.edu/SusanaGarciaMedrano

Siji (Season) Wang is a dance movement psychotherapist registered with ADMP, UK. She is also a The BodyMind Approach (TBMA) facilitator, specialised in medically unexplained symptoms. She believes that everyone has the potential to be an expert of their own wellbeing, and she develops creative approaches in supporting people in their resilience. 
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  • Home
    • Covid 19
    • Subscribe
  • Contact
  • About Us
  • What's on
    • Coming Up >
      • Burns Ceilidh
      • Care2Knit
      • Mindfulness
      • TRE
      • Walks >
        • Walk 1 - Clachan of Campsie
        • Walk 2 - Balloch Castle Country Park
        • Walk 3 - Dams to Darnley Country Park
        • Walk 4 - Chatelherault Country Park
        • Walk 5 - Drumpellier Country Park
    • Services >
      • Counselling
      • Foot Care
      • LIstening Service
      • Massage
      • Movement Psychotherapy
      • Warm Welcome
    • Active Age Exercise
    • Battlefield Community Big Band
    • Capacitar
    • Chair Yoga
    • Christian Meditation
    • Contakids
    • Creative Writing
    • ESOL Class
    • Labyrinth
    • Men Talking
    • Pilates
    • Qigong/Tai Chi
    • Spontaneous Movement
    • Square Yard Garden
    • Voicemale
    • Yoga
  • Shop
    • Words from Battlefield
    • Therapy Voucher
  • Donate
  • Vacancies and Volunteering
  • Langside Community Heritage