"Amazing!! So relaxing, energetic and such a safe and welcoming place to be."
Spontaneous Movement
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Tuesdays with Siji: 12-1pm
Wednesdays with Susana: 6.00 - 7.30pm Led by Susana Garcia and Siji Wang Booking is essential: jacqui@finnsplace.org |
Spontaneous Movement is
Susana is a Dance Movement Therapist, Gestalt Psychotherapist, Body Psychothearpist and Group Facilitator. She is a member of the Association of Dance Movement Therapy in the UK. She is author of several published works on the subjects of self-care, wellbeing and Dance Movement Therapy.
More information:
https://www.facebook.com/Psychotherapyinmovement/
https://independent.academia.edu/SusanaGarciaMedrano
Siji (Season) Wang is a dance movement psychotherapist registered with ADMP, UK. She is also a The BodyMind Approach (TBMA) facilitator, specialised in medically unexplained symptoms. She believes that everyone has the potential to be an expert of their own wellbeing, and she develops creative approaches in supporting people in their resilience.
- the practice of conscious and free dance which helps people to be healthier, less stressed and more aware of themselves.
- a practice which helps to reduce stress and anxiety, facilitate rest, increase the sense of well-being, promote concentration, relaxation and calm.
- a soft, powerful and fun activity that helps to be healthier through several exercises such as spontaneous and creative movements, free dance, breathing or stretching.
Susana is a Dance Movement Therapist, Gestalt Psychotherapist, Body Psychothearpist and Group Facilitator. She is a member of the Association of Dance Movement Therapy in the UK. She is author of several published works on the subjects of self-care, wellbeing and Dance Movement Therapy.
More information:
https://www.facebook.com/Psychotherapyinmovement/
https://independent.academia.edu/SusanaGarciaMedrano
Siji (Season) Wang is a dance movement psychotherapist registered with ADMP, UK. She is also a The BodyMind Approach (TBMA) facilitator, specialised in medically unexplained symptoms. She believes that everyone has the potential to be an expert of their own wellbeing, and she develops creative approaches in supporting people in their resilience.