"Coming to this group gives me a feeling of improved physical and mental wellbeing."

Active Age: exercise class

Thursdays 11.00am - 12.00pm
Achieve your health and fitness goals in a fun and friendly way. This easy to follow dance and tone class will...
  • Improve mobility and flexibility
  • Increase your bone density reducing the risk of injury
  • Help reduce blood pressure
  • Increase your stamina and fitness levels
  • Leave you feeling relaxed and happy! 
​Drop in £8

​ [email protected]

​Led by Kathleen Shahbaz