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Postnatal Yoga
Thursdays 10am £12 per class and £50 for a block of 5. Concessions available, please pop in to see us or email [email protected] Led by Fiona Corr-MacLeod To book your space, you can go through Fiona's booking page www.fionacorrmacleod.com/booking All new participants are required to fill out a health questionnaire when booking - please contact: [email protected] |
Postnatal yoga will support you to regain strength and flexibility after pregnancy and birth and give you the tools you need to stay calm and grounded whilst navigating the most meaningful transition of your life. Suitable from your 6 week check.
Babies are also welcome so expect a relaxed environment and options depending on where you are in your recovery. The class will run for an hour then we'll have a cuppa and a chat to give you the opportunity to connect with your local community of new mums, parents and babies.
Babies are also welcome so expect a relaxed environment and options depending on where you are in your recovery. The class will run for an hour then we'll have a cuppa and a chat to give you the opportunity to connect with your local community of new mums, parents and babies.
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