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Counselling
We have counselling sessions either in person with Sonia, or online on zoom with Gwen. Get in touch if you would like an appointment. [email protected], 0141 632 7520 |
Would you like to develop more positive relationships?
Would you like to lessen your anxiety over any aspect of your life?
The counselling that we offer provides a safe, non-judgemental and caring space to help you to resolve any issues you may be having.
Counselling can help deal with a wide range of issues:
abuse | anxiety | bereavement & grief | depression
low self-esteem | personal development | relationship issues social media pressures | trauma | anger management assertiveness | bullying | eating disorders | low self-confidence | procrastinating and goal setting | self-harm stress | work pressures & work related stress
Would you like to lessen your anxiety over any aspect of your life?
The counselling that we offer provides a safe, non-judgemental and caring space to help you to resolve any issues you may be having.
Counselling can help deal with a wide range of issues:
abuse | anxiety | bereavement & grief | depression
low self-esteem | personal development | relationship issues social media pressures | trauma | anger management assertiveness | bullying | eating disorders | low self-confidence | procrastinating and goal setting | self-harm stress | work pressures & work related stress
Gwen will be available online at a mutually agreed time.
Sonia is available on Thursday afternoons.
Each session will last one hour - £30 per session, £25 concession
To book a session please call 0141 632 7520 or contact [email protected]
Sonia is available on Thursday afternoons.
Each session will last one hour - £30 per session, £25 concession
To book a session please call 0141 632 7520 or contact [email protected]
Gwen McKerrell is qualified counsellor with life coaching and mindfulness training. She is qualified to Postgraduate Level in Counselling and registered with the British Association for Counselling & Psychotherapy (BACP).
No matter the issue you are experiencing, I will provide warmth, empathy, acceptance and understanding. Together we will explore the things that are troubling you to allow you to gain insights that will let you find clarity in your situation. Counselling will give you the tools to empower you to find a way towards self-healing and personal growth.
Clients often tell me that they find it easy to open-up and share their experiences with me. They have said that they found this helped them to see their situation in a new light that enabled them to move forward in their lives.
Gwen also offers Coaching.
What is coaching and how can it help you?
Coaching is more specific than counselling. It focuses solely on a particular situation giving it the attention that it may be hard to find elsewhere. It may also include aspects of goal setting and solution-focused exercises. I will listen to you, understand who you are, what you think and how you experience the world. I will present you with an objective view that creates real clarity. Our conversations will encourage you to rise to challenges, overcome obstacles and move towards positive action.
No matter the issue you are experiencing, I will provide warmth, empathy, acceptance and understanding. Together we will explore the things that are troubling you to allow you to gain insights that will let you find clarity in your situation. Counselling will give you the tools to empower you to find a way towards self-healing and personal growth.
Clients often tell me that they find it easy to open-up and share their experiences with me. They have said that they found this helped them to see their situation in a new light that enabled them to move forward in their lives.
Gwen also offers Coaching.
What is coaching and how can it help you?
Coaching is more specific than counselling. It focuses solely on a particular situation giving it the attention that it may be hard to find elsewhere. It may also include aspects of goal setting and solution-focused exercises. I will listen to you, understand who you are, what you think and how you experience the world. I will present you with an objective view that creates real clarity. Our conversations will encourage you to rise to challenges, overcome obstacles and move towards positive action.
Sonia Hurel is a qualified person-centred counsellor, and a registered member of COSCA.
I will offer you a warm, non-judgemental, and empathic space, where you can bring whatever is on your heart. Allowing the space to express yourself freely, we will explore your experience together and start to discover your own path to well-being.
Counselling can be helpful when you are facing specific challenges, for example anger, anxiety, low self-confidence, or difficult relationships. It can also help when facing life transitions, or when you are questioning your identity or your direction in life. It can empower you to make changes to behaviours, become more self-aware, and engage more fully with your experience.
Experience
I have worked with a range of agencies in Glasgow and in the North of Scotland. Believing that counselling can benefit anyone regardless of their personal characteristics, most of my work has been with generic services. I have specific experience in a service working with women from ethnic minorities. Keeping the connection between the mind and the body at the heart of my practice, I have been delivering Yoga and Capacitar (gentle wellbeing practices) sessions at Finn's Place for the past 6 years.
I will offer you a warm, non-judgemental, and empathic space, where you can bring whatever is on your heart. Allowing the space to express yourself freely, we will explore your experience together and start to discover your own path to well-being.
Counselling can be helpful when you are facing specific challenges, for example anger, anxiety, low self-confidence, or difficult relationships. It can also help when facing life transitions, or when you are questioning your identity or your direction in life. It can empower you to make changes to behaviours, become more self-aware, and engage more fully with your experience.
Experience
I have worked with a range of agencies in Glasgow and in the North of Scotland. Believing that counselling can benefit anyone regardless of their personal characteristics, most of my work has been with generic services. I have specific experience in a service working with women from ethnic minorities. Keeping the connection between the mind and the body at the heart of my practice, I have been delivering Yoga and Capacitar (gentle wellbeing practices) sessions at Finn's Place for the past 6 years.