Yoga at Finn's Place...
Blocks and mats can be provided.
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Yoga with Mark
Mondays at 8.00pm £8/£5 conc Tuesdays at 9.30am £7 /£5 concs "A brilliant way to relax and take some time out. Such a lovely space to practice yoga, Mark is a wonderful and supportive teacher. My physical and mental health benefits greatly from yoga." |
Yoga for Men
Wednesdays at 7.30pm £7 /£5 concs "My physical and mental health benefits greatly from yoga." 
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Yoga with Kerry
Thursdays at 6.00pm £7/£5 conc "I have found it very good both physically and mentally. Particularly helpful for breathing and stress relief." |
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Mindful Flow - a vinyasa based yoga class with an emphasis on harnessing the breath and developing resources to regulate our nervous system and invite more ease into your daily life. Suitable for all levels, newbies very welcome!
About Kerry.
A qualified hatha yoga 200Hr certified instructor, I’ve been teaching yoga classes in renowned yoga studios and retreats from Thailand to Scotland since 2019.
I see yoga as a deeply personal practice which, therefore, requires a customised approach for each practitioner. I understand that each of my students is an individual and focus on helping them understand their unique needs; physical, emotional and energetic.
My classes weave a blend of asana (physical postures), pranayama (yogic breathing), sound and meditation.
You can find out a little more about me on my website: Yoga Classes and Retreats | Your Yoga with Kerry | Glasgow, Scotland, and links to social media are here: YourYogawKerry (@youryogawkerry) • Instagram photos and videos , Your Yoga with Kerry (facebook.com)
About Kerry.
A qualified hatha yoga 200Hr certified instructor, I’ve been teaching yoga classes in renowned yoga studios and retreats from Thailand to Scotland since 2019.
I see yoga as a deeply personal practice which, therefore, requires a customised approach for each practitioner. I understand that each of my students is an individual and focus on helping them understand their unique needs; physical, emotional and energetic.
My classes weave a blend of asana (physical postures), pranayama (yogic breathing), sound and meditation.
You can find out a little more about me on my website: Yoga Classes and Retreats | Your Yoga with Kerry | Glasgow, Scotland, and links to social media are here: YourYogawKerry (@youryogawkerry) • Instagram photos and videos , Your Yoga with Kerry (facebook.com)
Yoga Retreat - December 2014
