Yoga at Finn's Place...
Blocks and mats can be provided.
Mondays
Yoga with Mark
Mondays at 8.00pm £8
Tuesdays at 9.30am £8
"A brilliant way to relax and take some time out. Such a lovely space to practice yoga, Mark is a wonderful and supportive teacher. My physical and mental health benefits greatly from yoga."
Mondays at 8.00pm £8
Tuesdays at 9.30am £8
"A brilliant way to relax and take some time out. Such a lovely space to practice yoga, Mark is a wonderful and supportive teacher. My physical and mental health benefits greatly from yoga."
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Yoga for Men
Wednesdays at 7.30pm £10 "My physical and mental health benefits greatly from yoga." Slow Yoga with Robyn
Thursdays at 6.00pm £10 "I have found it very good both physically and mentally. Particularly helpful for breathing and stress relief." |
Yoga with Fiona
Wednesdays at 9.30-10.30AM £9 “The success of yoga does not lie in our ability to perform postures but in how it positively changes the way we live our life and our relationships” T.K.V Desikichar A nourishing practice to support the body, mind and breath, we use yoga and mindfulness techniques that encourage self-enquiry and compassion, while helping you to develop strength & mobility and maintain health & vitality. Fiona is passionate about sharing yoga with others to improve mental, physical and spiritual wellbeing. She weaves mindfulness through her practice and teaching to enhance connection to the present moment and promote self-compassion. She enjoys using gravity with the breath to find lightness and relieve tension and has experience teaching accessible yoga for those with a wide range of support needs, as well as pre and postnatal yoga. |