Counselling with Gwen
£15.00 - £35.00
One hour session
Book a one hour session with Gwen - please contact [email protected] to arrange an appointment.
Counselling with Sonia
£35.00
One hour session
Book a one hour session with Sonia - please contact [email protected] to arrange an appointment.
Tai Chi&Qigong, 12 Week course. Beginner or Intermediate.
£100.00
Tai Chi & Qigong are holistic body, mind, breath and movement practices originating from Chinese martial arts, health cultivation and meditation exercises.
Pay for the full block of 12 sessions or simply Drop in.
Next 12 week beginners course starts Thursday 9th January.
January 2025
Thurs 9/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 16/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 23/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 30/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
February 2025
Thurs 6/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 13/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
(Week Off)
Thurs 27/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
March 2025
Thurs 6/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 13/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
(Week Off)
Thurs 27/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
April 2025
Thurs 3/4 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 10/4 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Tai Chi & Qigong are holistic body, mind, breath and movement practices originating from Chinese martial arts, health cultivation and meditation exercises.
Pay for the full block of 12 sessions or simply Drop in.
Next 12 week beginners course starts Thursday 9th January.
January 2025
Thurs 9/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 16/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 23/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 30/1 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
February 2025
Thurs 6/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 13/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
(Week Off)
Thurs 27/2 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
March 2025
Thurs 6/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 13/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
(Week Off)
Thurs 27/3 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
April 2025
Thurs 3/4 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Thurs 10/4 - 12:30pm to 1:45pm (Beginners Class / 2:00pm to 3:30pm (Intermediate Class)
Tai Chi & Qigong are holistic body, mind, breath and movement practices originating from Chinese martial arts, health cultivation and meditation exercises.
Mindful Movement and Meditation
£100.00
Mindful Movement &
Meditation
Thursdays 12.30-1.30pm
A blend of accessible and relaxing
embodied practices with a somatic
meditative focus - including
elements from Qigong, Tai Chi,
Scaravelli-Inspired Yoga, Breathwork,
Mindful Movement &
Meditation practices.
Sessions:
5th Sept (1)
12th Sept (2)
19th Sept (3)
26th Sept (4)
3rd Oct (5)
10th Oct (6)
- week off
- week off
31st Oct (7)
7th Nov (8)
14th Nov (9)
21st Nov (10)
28th Nov (11)
5th Dec (12)
Concessions available, please come chat to us or email [email protected]