Battlefield: Writing the Lives

£12.00

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Postnatal Yoga

£12.00 - £50.00

Postnatal yoga.

For concessions pop into the office.

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Words from Battlefield

£10.00

An anthology of poety and prose.

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Therapy Voucher

£35.00

A therapy voucher for a gift.

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Counselling with Gwen

£15.00 - £35.00

One hour session

Book a one hour session with Gwen - please contact [email protected] to arrange an appointment.

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Counselling with Sonia

£35.00

One hour session

Book a one hour session with Sonia - please contact [email protected] to arrange an appointment.

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Tai Chi&Qigong, 12 Week course. Beginner or Intermediate.

£120.00

Tai Chi & Qigong are holistic body, mind, breath and movement practices originating from Chinese martial arts, health cultivation and meditation exercises.

Pay for the full block of 12 sessions or simply Drop in.

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Mindful Movement and Meditation

£100.00

Mindful Movement &

Meditation

Thursdays 12.30-1.30pm

A blend of accessible and relaxing

embodied practices with a somatic

meditative focus - including

elements from Qigong, Tai Chi,

Scaravelli-Inspired Yoga, Breathwork,

Mindful Movement &

Meditation practices.

​Sessions:

​

5th Sept (1)

12th Sept (2)

19th Sept (3)

26th Sept (4)

3rd Oct (5)

10th Oct (6)

- week off

- week off

31st Oct (7)

7th Nov (8)

14th Nov (9)

21st Nov (10)

28th Nov (11)

5th Dec (12)

Concessions available, please come chat to us or email [email protected]

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Pregnancy Yoga

£13.00 - £55.00

Pregnancy yoga.

For concession's please pop into the office

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