Counselling with Gwen
One hour session
Book a one hour session with Gwen - please contact [email protected] to arrange an appointment.
Counselling with Sonia
One hour session
Book a one hour session with Sonia - please contact [email protected] to arrange an appointment.
Tai Chi&Qigong, 12 Week Beginners' Course
Tai Chi & Qigong are holistic body, mind, breath and movement practices originating from Chinese martial arts, health cultivation and meditation exercises.
Pay for the full block of 12 sessions or simply Drop in.
Next 12 week beginners course starts Thursday 5th September 2pm to 3:30pm.
Sessions:
5th Sept (1)
12th Sept (2)
19th Sept (3)
26th Sept (4)
3rd Oct (5)
10th Oct (6)
- week off
- week off
31st Oct (7)
7th Nov (8)
14th Nov (9)
21st Nov (10)
28th Nov (11)
5th Dec (12)
Creative Writing Workshops 6 Week course
Thursdays 12.30 - 2.30
The class is suitable for those starting out those who have done some work already. We will be working on a mix of prose and poetry.
Full block booking only.
Clinical Reflexology
Reflexology is practiced on bare feet with clients fully clothed on a couch. It is a relaxing treatment where gentle pressure is applied to points of the feet which are connected to organs and other parts of the body. By working on these zones, the whole body can be treated and alleviate symptoms such as stress, headaches, anxiety, backache, insomnia, fatigue, digestion and breathing issues.