Finn's Place
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Picture
Wellbeing Workout 

Mondays 11 am - 12 noon

Drop in class led by Chris Stone
£8
​Want to feel stronger, fitter, and better? Then why not come along to our circuits class at Finn's Place.
​
 Led by Chris Stone, a Mental Health Personal Trainer, each workout begins with a warm welcome and a brief warm-up. Once completed, we then progress onto a 20-30 minute circuit where you will perform a variety of different resistance exercises to help you build full body strength and take your fitness to the next level. Once the circuit has been completed, we then conclude the class with then a gentle cool-down.
 
These classes are ideal for anyone who wants to feel better and stronger - both physically & mentally. The workout is suitable all fitness & experience levels  - so, whether you're a circuits master or you're brand new to it, it would be great to have you along.
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  • Home
  • Contact
    • Subscribe
  • About Us
    • Help needed: Your Voice, Our Future
    • Trustees Annual Reports
    • Some of the things that happen at Finn's Place
    • Our practicioners
  • Services
    • Counselling
    • Listening Service
    • Massage
    • Movement Psychotherapy
    • Warm Welcome
  • What's on
    • Latest News
    • Active Age Exercise
    • Battlefield Community Big Band
    • Capacitar Wellbeing
    • Chair Yoga
    • Christian Meditation
    • Clinical Reflexology
    • Creative Writing Workshops
    • Dance Movement Therapy
    • Death Cafe
    • Elegiac Poetry
    • Embodied Movement and Voice
    • ESOL Class
    • Labyrinth
    • Mindfulness Drop In
    • Menopause Support
    • Men Talking
    • LGBTQ+ Meditation
    • Pilates
    • Postnatal Yoga
    • Pregnancy Yoga
    • Queen's Park Players
    • Tai Chi & Qigong
    • TRE
    • VoiceMale
    • Wellbeing Workout
    • Yoga
    • Yoga for Creative Writing
  • Shop
    • Creative Writing
    • Post natal yoga
    • Battlefield Lives
    • Tai Chi&Qigong 12 week Course
    • Words from Battlefield
    • Therapy Voucher
  • Square Yard
  • Donate
  • Vacancies and Volunteering
  • Updated Payment Structure
  • Men Talking Fundrasing Walk
  • Product