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Wellbeing Workout
Mondays 11 am - 12 noon Drop in class led by Chris Stone £8 Want to feel stronger, fitter, and better? Then why not come along to our circuits class at Finn's Place. |
Led by Chris Stone, a Mental Health Personal Trainer, each workout begins with a warm welcome and a brief warm-up. Once completed, we then progress onto a 20-30 minute circuit where you will perform a variety of different resistance exercises to help you build full body strength and take your fitness to the next level. Once the circuit has been completed, we then conclude the class with then a gentle cool-down.
These classes are ideal for anyone who wants to feel better and stronger - both physically & mentally. The workout is suitable all fitness & experience levels - so, whether you're a circuits master or you're brand new to it, it would be great to have you along.
These classes are ideal for anyone who wants to feel better and stronger - both physically & mentally. The workout is suitable all fitness & experience levels - so, whether you're a circuits master or you're brand new to it, it would be great to have you along.