"Gentle fitness, good stretch and peaceful and relaxing hour."

Pilates

In-person sessions have now started

Thursdays at 9.30-10.30am
Tutor: Odile Treanor
​
For Odile's online sessions go to:
https://www.facebook.com/FitnessBoutiqueGlasgow/
or you can contact her on odiletreanor@gmail.com for details on how to register for classes.

£7.50 per class or £41 for block of 6
Introductory offer: Book block of 6 classes and get 7th free.
​Suitable for beginner and intermediate. ​​

Pilates will: 

• improve your posture
• strengthen your back, abdominal and pelvic floor muscles
• improve your flexibility and joint mobility
• increase the feel good factor