"Gentle fitness, good stretch and peaceful and relaxing hour."

Pilates

In-person sessions have now started

Thursdays at 9.30-10.30am
Tutor: Kathleen Shahbaz

Pilates will: 

• improve your posture
• strengthen your back, abdominal and pelvic floor muscles
• improve your flexibility and joint mobility
• increase the feel good factor​

£7.50 per class or £41 for block of 6
Introductory offer: Book block of 6 classes and get 7th free.
​Suitable for beginner and intermediate. ​​