"Gentle fitness, good stretch and peaceful and relaxing hour."
Pilates
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Tuesdays at 6.00-7.00pm
Thursdays at 9.30-10.30am Tutor: Odile Treanor For Odile's online sessions go to: https://www.facebook.com/FitnessBoutiqueGlasgow/ or you can contact her on odiletreanor@gmail.com for details on how to register for classes. |
£7.50 per class or £41 for block of 6
Introductory offer: Book block of 6 classes and get 7th free.
Suitable for beginner and intermediate. Drop in class, no need to book.
Introductory offer: Book block of 6 classes and get 7th free.
Suitable for beginner and intermediate. Drop in class, no need to book.
Pilates will:
- improve your posture
- strengthen your back, abdominal and pelvic floor muscles
- improve your flexibility and joint mobility
- increase the feel good factor
