"Gentle fitness, good stretch and peaceful and relaxing hour."

Pilates

Tuesdays at 6.00-7.00pm
Thursdays at 9.30-10.30am

Tutor: Odile Treanor

£7.50 per class or £41 for block of 6

Introductory offer: 
Book block of 6 classes and get 7th free.

​Suitable for beginner and intermediate.
​Drop in class, no need to book.​

Pilates will: 

• improve your posture
• strengthen your back, abdominal and pelvic floor muscles
• improve your flexibility and joint mobility
• increase the feel good factor