​Pilates

Tuesdays at 6.00-7.00pm
Thursdays at 9.30-10.30am

Tutor: Odile Treanor

£6 per class or £30 for block of 6

Introductory offer: 
Book block of 6 classes and get 7th free.

Suitable for beginner and intermediate.
Drop in class, no need to book.

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Pilates will: 

• improve your posture
• strengthen your back, abdominal and pelvic floor muscles
• improve your flexibility and joint mobility
• increase the feel good factor