Tuesdays 2pm, starting 23rd Aug
£7/ £5 concessions
Tutor: Penny Bond
Please note there will not be a Chair Yoga class on the 25th Oct.
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.
Chair yoga is for anyone - if your mobility is limited, if you find standing tiring or you find getting up and down off the floor a challenge.