“The success of yoga does not lie in our ability to perform postures but in how it positively changes the way we live our life and our relationships” T.K.V Desikichar
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Body, Breath and Mind
WEDNESDAYS FROM 9.30-10.30AM Drop in £9/ £6 A nourishing practice to support the body, mind and breath, we use yoga and mindfulness techniques that encourage self-enquiry and compassion, while helping you to develop strength & mobility and maintain health & vitality. Concessions available, please come chat to us or email [email protected] |