Create a quiet place for your session, removing any distractions such as phones, and light some candles. These sessions are recorded without music. We have suggested some music for specific sessions, but feel free to put on some quiet music of your own choosing while you follow the session.
Spotify have created a list of music for yoga practice which may be helpful.
Spotify have created a list of music for yoga practice which may be helpful.
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Suggested music: Indian Flute music
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Suggested music: Return to Now - Namaste Music
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Recommended Music: Om Mani Padme Hum by Wah!
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Added 24/02/21
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