Fit'n'healthy - Family Fun Day

Very interesting, good info and lots to take away and read. Food for thought!
Good, enjoyed jumping and balancing.

We had a visit from the Glasgow Science Centre Fit Lab on 

Saturday 8th November 2014

They tested our strength, agility, balance, endurance, speed and coordination.

There was a cookery demonstration, fitness and health stalls, refreshments and fun for all the family.