Fit'n'healthy - Family Fun Day
Very interesting, good info and lots to take away and read. Food for thought!
Good, enjoyed jumping and balancing.
We had a visit from the Glasgow Science Centre Fit Lab on
Saturday 8th November 2014
They tested our strength, agility, balance, endurance, speed and coordination.
There was a cookery demonstration, fitness and health stalls, refreshments and fun for all the family.