We’re being visited by The Heart Bus!
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The Bus from 'The Heart Movement' will be parked at Finn's Place on
Saturday 31st July | 10am - 4pm
offering drop-in sessions on mindfulness, heart intelligence and listening spaces.
Join in with one of their sessions where they offer free mindfulness tips and teaching to help give you a moment to pause and breathe. Try their Heart Intelligence sensors, that show in real time the impact that mindfulness practices have on our bodies. And join in a listening space, giving everyone the chance to feel heard.
We will also be holding sessions
in the garden (if it's dry) or indoors (if it's wet):
Relax into the day with Capacitar Practices on the lawn: 10.30am
Kettleballs and bodyweight strength training: 11.45am
Flower crafts for kids: 2-4pm
The Heart Bus will also be sharing free tea and soup, and a space for everyone to come together.
Find out more about the Heart Movement
Saturday 31st July | 10am - 4pm
offering drop-in sessions on mindfulness, heart intelligence and listening spaces.
Join in with one of their sessions where they offer free mindfulness tips and teaching to help give you a moment to pause and breathe. Try their Heart Intelligence sensors, that show in real time the impact that mindfulness practices have on our bodies. And join in a listening space, giving everyone the chance to feel heard.
We will also be holding sessions
in the garden (if it's dry) or indoors (if it's wet):
Relax into the day with Capacitar Practices on the lawn: 10.30am
Kettleballs and bodyweight strength training: 11.45am
Flower crafts for kids: 2-4pm
The Heart Bus will also be sharing free tea and soup, and a space for everyone to come together.
Find out more about the Heart Movement