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Solution focused Hypnotherapy and Relaxation
One session to go! 2nd April 7pm-8pm Drop in! Stewart McDonald holds a DSFH diploma in Solution focused hypnotherapy and psychotherapy. He will run three sessions at Finn's starting the 12th of March. Session one- Intro and explanation on the associations that occur in the brain that causes Stress/anxiety/sleep issues/complex food health choices/phobias and addictions? This will be followed by a roughly 30 minute period of deep relaxation Session 2- Identifying change. Session 3 - Consolidation. |
Solution focused hypnotherapy can help you with more than
you think
• Reducing or removing anxiety
• Learning to be more positive
• Dealing with stress
• Helping you get a better, deeper sleep
• Building confi dence
• Defeating phobias and fears
• Enhancing performance in business and sport
• Public speaking
• Dealing with pain
• IBS
you think
• Reducing or removing anxiety
• Learning to be more positive
• Dealing with stress
• Helping you get a better, deeper sleep
• Building confi dence
• Defeating phobias and fears
• Enhancing performance in business and sport
• Public speaking
• Dealing with pain
• IBS