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Picture



Sound Work


It was a new and interesting way of opening my senses to a new way of thinking about myself and the world around me.
You may not have heard of Sound Therapy before but ancient cultures have long used sound as part of their rituals to promote health and wellbeing among their people.  There is now a growing body of scientific and clinical research into the therapeutic effects of sound healing tools/instruments and you may already be aware of music therapy.

We had three sessions in May 2014 giving a brief introduction to sound therapy led by Pamela Anderson who has been trained by the British Academy of Sound Therapy.


1st session - Introduction to sound and some of the instruments used.  How it affects you and how you can use it to help rebalance yourself.  This session included a soundbath.

2nd session - Fun with sound and find out how to create sonic art.  Using sound to create a story instead of using words.

3rd session - Using sound to let go of self-limiting beliefs.  


For more information contact Ruth

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  • Home
    • Covid 19
    • Subscribe
  • Contact
  • About Us
  • What's on
    • Coming Up >
      • Burns Ceilidh
      • Care2Knit
      • Mindfulness
      • TRE
      • Walks >
        • Walk 1 - Clachan of Campsie
        • Walk 2 - Balloch Castle Country Park
        • Walk 3 - Dams to Darnley Country Park
        • Walk 4 - Chatelherault Country Park
        • Walk 5 - Drumpellier Country Park
    • Services >
      • Counselling
      • Foot Care
      • LIstening Service
      • Massage
      • Movement Psychotherapy
      • Warm Welcome
    • Active Age Exercise
    • Battlefield Community Big Band
    • Capacitar
    • Chair Yoga
    • Christian Meditation
    • Contakids
    • Creative Writing
    • ESOL Class
    • Labyrinth
    • Men Talking
    • Pilates
    • Qigong/Tai Chi
    • Spontaneous Movement
    • Square Yard Garden
    • Voicemale
    • Yoga
  • Shop
    • Words from Battlefield
    • Therapy Voucher
  • Donate
  • Vacancies and Volunteering
  • Langside Community Heritage