Wee Gathering on Wellbeing III
Friday 27th March 2015
Facilitated by Verene Nicolas
Vérène is an experienced trainer and facilitator. She has studied and shared practices for self-compassion and dialogue for many years. She lives in Govan and works both in Scotland and abroad.
Vérène led us through the process of learning how to live with compassion toward ourselves and others.
And Susan McLachlan
Susan is the Capacitar Coordinator at Finn's Place. Susan is fully accredited in using Capacitar and has worked with groups of asylum seekers and refugees, adults with special needs and adults at Finn's Place weekly sessions for the past two years.
Susan led us in wellbeing practices that help us practice self-compassion and open us up to having compassion for others.